Becky Huff - Moonbeams and Fireflies

Moonbeams & Fireflies

A Collection of 5-Minute, Imagery-Guided Meditations

by Becky Whidden Huff

The Book

Accessible to yoga teachers and individuals alike, Moonbeams and Fireflies offers an avenue for the exploration of meditation. The collection gives yoga teachers a tool to guide their students into meditation, as well as a path for individuals seeking peace and comfort. Moonbeams and Fireflies is printed on heavier weight, environment-friendly paper containing 100% recycled fibers, including 30% post-consumer. No new trees are used. For easier readability in class or on your own, the book is constructed with a coil binding to allow the pages to lay flat.

The CD

The compact disc features 15 meditation selections from the book, Moonbeams & Fireflies: A Collection of 5-Minute, Imagery-Guided Meditations, read beautifully in the soothing voice of author Becky Whidden Huff. The CD provides a wonderful way for students of all levels to enjoy guided meditation.

"What a lovely, lovely, useful book! Every page, every word, every idea is a work of art imbued with sincere meaning."

-- Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness

Moonbeams & Fireflies is a beautifully artistic book with wonderful guided meditations. Along with art on every page, the imagery of the meditations delightfully guides the reader/listener to present moment sensations, memories, and new possibilities with such sweet and detailed awareness that you feel you’ve revisited or discovered some of your favorite experiences. You find renewed strength, meaning, energy and joy. I have read Becky’s meditations in yoga classes, meditation classes, therapy sessions, and have also given the book as a gift to my friends, fellow yoga teachers and therapists. They all love it. I highly recommend this book to everyone.

-- Wanda DeVaughn, LCSW, E-RYT (500), Marietta Center for Yoga and Well Being

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About the Author

Becky Whidden Huff earned her B.A. in Communication with an emphasis in print journalism from Georgia State University in Atlanta. She was a reporter during college for the Atlanta Journal-Constitution, and went on to work as a reporter for the Marietta Daily Journal in Marietta, Ga., and the Athens Daily News/Athens Banner-Herald in Athens, Ga. She was a freelance writer for several years with a focus on medical writing. She earned her 200-hour Yoga Alliance-approved Yoga Teacher Training & Certification through Peachtree Yoga Center in Atlanta, and her 500-hour Yoga Alliance Advanced Studies Teacher Training Certification through Asheville Yoga Center in Asheville, NC. She has studied with many internationally-known yoga teachers, including Bryan Kest, Doug Keller, Paul Grilley and Scott Blossom. Becky teaches Vinyasa Flow yoga classes at the Marietta Center for Yoga and Well Being in Marietta, and is an ambassador for lululemon athletica.

To contact Becky, please e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Follow Becky on Twitter @beckyyoga.

Check out Moonbeams & Fireflies on Facebook.

Read more about Becky as featured in Best Self Atlanta magazine here and in the Marietta Daily Journal here.

Upcoming Events

Becky's Weekly Yoga Classes

Marietta Center for Yoga and Well Being, 317 Alexander St., Marietta

Wednesdays, 7 p.m.

Thursdays, 6:30 p.m. (through May 2012)

Sundays, 4 p.m.

Becky is also available for private yoga sessions. Please e-mail for information and pricing.

Moonbeams & Fireflies features the artwork of Eric Legge. Eric lives part time in Dillard, Ga. and Asheville, N.C., and paints on recycled materials and found objects from his beautiful Appalachian surroudings. He paints from his soul, working days and nights to create beautiful works of art for which he is gaining recognition throughout the country. He can be contacted at (706) 982-1496 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .